“Embrace intention and dedication to elevate yourself beyond your past, to reach the heights of your true potential."
Discover the transformative power of yoga and mindfulness with Jess Breathe and Flow. Our mission is to guide you on a journey of self-discovery, inner peace, and holistic well-being. Whether you're a beginner or an experienced yogi, our classes and workshops are designed to meet you wherever you are in your practice.
Join our vibrant community of like-minded individuals committed to living a balanced and fulfilled life. Experience the profound benefits of integrating yoga and mindfulness into your daily routine. Let us help you cultivate a strong body, calm mind, and radiant spirit.
What Our Clients Say
Tasha
The September full moon circle with Jess was amazing, to say the least! Works cannot describe the feeling and sense of community, and help in the space was monumental. This is an experience I have been wanting to be a part of for a while, and it was more than money can buy. Jess was an amazing host and participant, making every voice and woman feel seen and heard. I am very excited about the next one and plan to attend as often as possible!
Antonia
I attended the first full moon in August and although I have full fain in Jessica and what she can bring, I was skeptical and wondering if this is what I needed. I knew I needed to start somewhere and confront my fears and trauma but didnt know if the full moon circle was it. I was in a very emotional and vulnerable space and wondered if this wold be “ too much” tio handle. Neededss to say, attending the circle was one of the best chosece I main in my life. I left feeling reatdy to stat my journey.
Tai
This experience was exactly what I needed and at the perfect time. Jess created a sacred space that Made strangers feel comfortable enough to be open and vulnerable with one another. There were so many shifting moments, some were uncomfortable but forced me to face things in my life and heal! I’m so grateful for the awakening of the healing process of sacred circles and the cycle of the moon. So many thanks to Jess and her team!