top of page
DJI_0170.jpg

Our Services

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

Begin Your Parctice

Yoga 

Our classes at Jess Breathe and Flow are carefully curated to cater to individuals of all levels and preferences. Whether you're looking for a gentle restorative practice to unwind or a dynamic vinyasa flow to build strength and flexibility, we have a class that suits your needs.

From Hatha Yoga to Yin Yoga, each class is thoughtfully designed to help you connect with your breath, cultivate body awareness, and find inner stillness. Our experienced instructors will guide you through the postures, ensuring proper alignment and offering modifications to accommodate individual needs.

Come and experience the joy of moving with intention and mindfulness. Step onto your mat, leave your worries behind and let the transformative power of yoga awaken your body, mind, and spirit.

IMG_0051.jpg
Iyengar

Hatha

I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Hatha
Hatha
All Categories
All Categories
Hatha

Hatha with Jane | level C

Hatha with Tanya | Level B

Hatha with Tim | Level A

Vinyasa

I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Vinyasa
Vinyasa
All Categories
All Categories
Vinyasa

Vinyasa with Jenny | level B

Vinyasa with Shayla | level A

Vinyasa with Amy | level C

Ashtanga

I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Ashtanga
Ashtanga
All Categories
All Categories
Ashtanga

Ashtanga with Andrew | level A

Ashtanga with Shayla | level B

Ashtanga with Jane | level C

Prenatal

I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Prenatal
Prenatal
All Categories
All Categories
Prenatal

Prenatal with Debby | level B

Prenatal with Kathy | level A

Prenatal with Rose | level C

bottom of page